Our mission is to help YOU accomplish your health, fitness, and well-being goals in a manner that is organic, balanced, and sustainable.
We are a family friendly, lady friendly and Hijab friendly school. We are not dominated by any one race, ideology or nationality. We refer to each student by their first name and do not want to grow to a stage where we can’t. We are Emirati owned and managed with full permits and approvals set by the government in place.
We regard each person who walks through our door as an opportunity for us to make this world a better place. We are aware of the blessings that surround us and the potential threats that may approach us. We are peace seekers who are battle ready. We are Alareen.
We aim to be a Middle-East based organization providing a unique, high-frequency
training environment that supports and empowers individuals and communities to
become fitter, healthier and stronger in ways that are transferable to all aspects of life.
Al Areen’s focus is not only on physical development but goes beyond the physical in its essence, as we strive to help clients and students balance themselves mentally, emotionally and spiritually.
We teach StrongFirst, the School of Strength, standards in Kettlebell, Barbell and Bodyweight. We also teach TAD 0-13 and Clubbell Strength.
From experience, we know that the hard must be balanced with the soft. That is why we also teach The 5 Practices of Rejuvenation AKA Tibetan Yoga and Stretch Therapy.
We have 9 levels of student progression. Three beginners levels, three intermediate levels and three advanced levels. Each level is represented by a colored sash and awarded to the student based on the results of a formal assessment, duration of regular attendance and their general character, behavior and attitude.
Miyamoto Musashi once wrote, “The true science of Martial Arts means practicing them in a way that they will be useful at any time, and to teach them in a way that they will be useful in all things”
Our Goal is to teach the true science of the martial arts As explained by Miyamoto.